Gym
Running 2 miles on the treadmill builds discipline and consistency, which directly strengthens my professionalism and time management. When I consistently show up to run, even when I don’t feel like it, I build mental resilience. That same focus helps me stay consistent with my work, deadlines, and long-term goals. It also boosts my confidence and energy, helping me perform better and stay motivated in my career goals. It’s the best way for me to release the stress I have whenever I feel burnt out or thoughtful.