{"id":11,"date":"2025-12-05T15:47:02","date_gmt":"2025-12-05T23:47:02","guid":{"rendered":"https:\/\/community.cob.sjsu.edu\/eguiza\/points\/gym\/"},"modified":"2025-12-05T15:47:02","modified_gmt":"2025-12-05T23:47:02","slug":"gym","status":"publish","type":"points","link":"https:\/\/community.cob.sjsu.edu\/eguiza\/points\/gym\/","title":{"rendered":"Gym"},"content":{"rendered":"<p>Running 2 miles on the treadmill builds discipline and consistency, which directly strengthens my professionalism and time management. When I consistently show up to run, even when I don\u2019t feel like it, I build mental resilience. That same focus helps me stay consistent with my work, deadlines, and long-term goals. It also boosts my confidence and energy, helping me perform better and stay motivated in my career goals. It&#8217;s the best way for me to release the stress I have whenever I feel burnt out or thoughtful.<\/p>\n","protected":false},"author":2688,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","points","type-points","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/community.cob.sjsu.edu\/eguiza\/wp-json\/wp\/v2\/points\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/community.cob.sjsu.edu\/eguiza\/wp-json\/wp\/v2\/points"}],"about":[{"href":"https:\/\/community.cob.sjsu.edu\/eguiza\/wp-json\/wp\/v2\/types\/points"}],"author":[{"embeddable":true,"href":"https:\/\/community.cob.sjsu.edu\/eguiza\/wp-json\/wp\/v2\/users\/2688"}],"replies":[{"embeddable":true,"href":"https:\/\/community.cob.sjsu.edu\/eguiza\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":0,"href":"https:\/\/community.cob.sjsu.edu\/eguiza\/wp-json\/wp\/v2\/points\/11\/revisions"}],"wp:attachment":[{"href":"https:\/\/community.cob.sjsu.edu\/eguiza\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}