{"id":10,"date":"2026-05-15T13:08:36","date_gmt":"2026-05-15T20:08:36","guid":{"rendered":"https:\/\/community.cob.sjsu.edu\/ssudula\/points\/go-outside-and-take-a-walk\/"},"modified":"2026-05-15T13:08:36","modified_gmt":"2026-05-15T20:08:36","slug":"go-outside-and-take-a-walk","status":"publish","type":"points","link":"https:\/\/community.cob.sjsu.edu\/ssudula\/points\/go-outside-and-take-a-walk\/","title":{"rendered":"Go outside and take a walk."},"content":{"rendered":"<p>Recently we went to a trip there me and my family together walked for almost 2 hours. During the walk, I was able to enjoy nature, relax, and spend quality time with my family. This activity helped me reduce stress and feel more refreshed both mentally and physically. I also learned that simple activities like walking can improve health, increase energy, and create positive memories with family and friends.<\/p>\n","protected":false},"author":2858,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-10","points","type-points","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/community.cob.sjsu.edu\/ssudula\/wp-json\/wp\/v2\/points\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/community.cob.sjsu.edu\/ssudula\/wp-json\/wp\/v2\/points"}],"about":[{"href":"https:\/\/community.cob.sjsu.edu\/ssudula\/wp-json\/wp\/v2\/types\/points"}],"author":[{"embeddable":true,"href":"https:\/\/community.cob.sjsu.edu\/ssudula\/wp-json\/wp\/v2\/users\/2858"}],"replies":[{"embeddable":true,"href":"https:\/\/community.cob.sjsu.edu\/ssudula\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":0,"href":"https:\/\/community.cob.sjsu.edu\/ssudula\/wp-json\/wp\/v2\/points\/10\/revisions"}],"wp:attachment":[{"href":"https:\/\/community.cob.sjsu.edu\/ssudula\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}