Painting
I felt like I was escaping from daily pressures while painting. It allowed me to express myself and release my emotions. Painting enhanced my focus and concentration, fostering mindfulness. The painting activity also connected me with my relatives, especially my niece and nephew. Additionally, I improved my art skills through activities such as drawing, using color or tone, and practicing pencil control. Overall, painting offers a positive impact on mental well-being and personal fulfillment, making it a sweet gift for the people I truly love.