Jessica Tran

I went to the gym

To get some exercise in, last night (March 21, 2024) I went to the 24 Hour Fitness near my house. I lifted some weights and was on the treadmill doing some cardio. I was at the gym for roughly an hour. I learned that how important it is to take care of one’s body, although it can be hard to motivate myself to go sometimes. This activity works with my career goals, because in order to do well with tasks work, I must do well taking care of the most important task, my health.